So you may be wondering, how can I help you?

I will be there supporting you to realise that you can move from survive to thrive and realise you have a valued place in this world. I can help with the following:

  • Stress

  • Depression

  • Anxiety

  • Self-worth

  • Low confidence & Self-esteem

  • Confidence

  • Limiting beliefs

  • Grief and loss

  • Lack of direction and purpose

  • Trauma

  • Addictions

Alison Postle-Owen qualified Psychotherapist. belief coding, substance abuse counselling, Grief, trauma. Emergency counselling available. Affordable therapy online. Individual psychology needs. Kids therapist near me in Sheffield

“What can I say about Alison…WELL, first of all she has the most calming aura, she immediately put me at ease. She gave me the space and time and we worked through my discomfort…I felt totally relaxed.

Alison Postle-Owen. Psychotherapist based in Sheffield UK. Psychotherapy for depression, therapist for adhd, cbt for grief, psychological care, cognitive therapy for anxiety, Reiki healing, private practice. Thrive Psychotherapy and Wellbeing

She also knows how to introduce humour and that really helped me in that situation. Alison is an angel and anyone who has the pleasure of working with her will to experience her magic.” - Jeni

Book a Complimentary connection call: a 20 minute call or online session to assess suitability.

Therapy sessions are individually tailored to suit your needs. To ensure that I can offer what you are looking for call today with the online booking system.

Alison Postle-Owen qualified Psychotherapist. belief coding, substance abuse counselling, Grief, trauma. Emergency counselling available. Affordable therapy online. Individual psychology needs. Kids therapist near me in Sheffield