Belief Coding®️ was created by Jessica Cunningham. It is a Science backed modality that incorporates elements of Psychology, NLP, CBT, EFT, Meditation, Matrix-Re-imprinting, Emotion Coding, Kinesiology and Energy Healing (Reiki). The modality provides a fast and effective therapy that helps to resolve and diffuse trauma through releasing limiting beliefs and enabling the individual to re-imprint a lasting new belief.

Our subconscious holds our limiting beliefs, particularly those formulated as a child where we learn to survive to keep us safe. Our lived experiences reinforce those beliefs e.g. in a moment of trauma, big or small our subconscious reacts in fight, flight or freeze mode and will formulate a protective belief to avoid a recurrence in the future of the pain, or the emotional response previously experienced. The body can hold onto the trauma and stores it in our subconscious which can play out its defence or protection on a daily basis. Triggers in your lived experience will result in old emotions and feelings that reaffirm any limiting beliefs to “keep you safe” and potentially hold you back or keep you stuck in old patterns of behaviour and beliefs.